Loosen Up And Relax

I feel myself going angry Out of control again I have to learn to relax And be less angry I have to learn to deal with my anger It is out of control now Now I am in trouble more than ever Sometimes I don't know why I loose my head And my anger comes It comes in so fast Out of the blue I need sometime to loosen up and relax My legs are kind of shaky right now Loosen up and relax watching the television I will I find it to be my best companion these days The television can't talk back to me A good thing it is not human like I am So it doesn't have feelings But I do Sometimes my feelings get mixed up Inside my head So once again I have to learn to loosen up and relax I feel so tight inside Like I am going to explode any minute That is what I am beginning to see and feel right now