God's Eyes In My Breath.

Breathing is a very good way to remain in the present moment. Be conscious of your breath. I breathe in and out and follow the movement of my breathing. I feel simply how i am here present. In my breath i feel also how every moment passes by. Moments come and go. I am simply in this movement. Then i imagine that i am not breathing simply the air but i am breathing in the Spirit of God. I want that the love of God enters me through my breath. So every moment becomes filled with the love of God in me and i feel that God is looking at me when i breathe. God's eyes in my breath. God's love in my being. (Graphic: Cima_da_Conegliano_God_the_Father)