Long-Term - Coping - Techniques
D
Dr. Antony Theodore
0
Altın Yaprak
It can be helpful
to speak with others,
such as friends,
family members,
or a therapist,
about anxiety
or its causes.
Long-term
coping techniques
can help prepare
someone for
stressful situations
and events.
They might make
a person less
likely to experience
severe anxiety
over time.
Bu şiiri puanla
Henüz puan verilmemiş