Wheel - Ofawareness
D
Dr. Antony Theodore
0
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In this exercise,
clients first
imagine the
wheel of awareness
during the meditation
before seeing an
actual image of
the wheel of awareness.
Some clients who
struggle visualizing
may find it helpful
to first have a look
at the image
before meditating.
When doing so,
the practitioner
may briefly explain
the setup of the
wheel of awareness
to clients in order
to familiarize them
with the concept.
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