New Year's Resolution, Take It Or Leave It

Less intake of sugar or say no to sweeties To help starve the cancer cells in the body. Less meat, coloured and canned goods Eliminate the body from more toxic wastes Free the body from invisible toxins by more intake of water-content foods - fruits and vegetables. Go to bed earlier this year and never wait until the body tells you to sleep and retire. Close your computer and all electric devices and let your eyes rest from their constant rays. Say a prayer each day and night as you open and close your eyes. Remember your loved ones, friends and strangers Bless them and say thanks for their life. Never let anger or bitterness fill and dwell in your heart as you sleep and wake up. Do not miss your breakfast and other meals Be attuned to the body's food consumption, digestion, absorption and elimination By them, be more conscious of what you eat and the rhythms of these processes. Shop and buy only what you can use And do not flood your space by much un-necessity. Learn to distribute your goodies to those who are in dire need. Try to sort our your garbage between organic and non-organic metals, papers and plastics combustible and non-combustible degradable and non-degradable and know where to dispose them. Try to embrace Mother Nature and resolve to be kind to her bosom. Think that each year is only a short passing year and welcome it as the only year in your life. There is much to do and remember But let this New Year be long enough To give us the chance to live a healthy life. _____________________ December 31,2012 for 2013