To Heal

To heal after a breakup First thing to do is to not make up, With them do not stay in touch Do not use your ex as a crutch. Don't ever check up on each other As would a worried, father or mother, Do, not keep looking over your shoulder Remember, it is all over. Don't go out and check up on them Stop thinking about her or him, Stop checking in Don't worry about where they've been. End the situation full contact That is the truest ending and fact, No emails, texts or a chat End it and terminate it just like that. Don't give their social media a look Don't open up that book, Their stories you need not know or read That's a subconscious plead. You must remember to move on You must not be a worried, frightened pawn, You must be honest and real That is the only way that you will heal. Randy L. McClave