Human Behaviors

Moods, emotions and happiness Are conducted by four hormones: Dopamine and Sarotorin Oxytocin and Endorphin. Dopamine, a reward hormone, Also the feel good hormone, Is released by the brain the time You achieve a goal that you set. In the physical exhaustion, Falling in a relationship And engaging in a concert What you feel is of Dopamine. Sarotorin is the hormone That is produced from the guts And gives a sense of contentment And induces a quality sleep. When its production is set low, Anxieties and depression set. Walking, massage, a good meal, And meditation support it. Oxytocin is a love hormone. It gives a feeling of safety, Belongingness and empathy. Love touch and hugs will enhance it. Endorphin is a pain reducer. It reduces strain and promotes The feeling of the well being. Art and music can support it. Enthusiasm and inspiration Are the products of these hormones, For which be active and positive With love and without worry. 23.12.2023