Power Of Learning

Power of concentration leads towards The power of learning, which benefits The brain in its ability to perform. Drop on knees and stoop forward with the head On the floor and stay for twenty normal breaths. The head gets supply of blood and oxygen. Lie on your back, close the eyes and focus Your mind on the brain with twenty normal breaths. The brain gets activated and is energized. Squat on the floor and gaze at an object For ten counts and close your eyes for five counts. Repeat many times to stimulate the brain. Lie on your back, and deep inhale, retain And slow exhale, each process for eight seconds. The whole nervous system is rejuvenated. When you practice these, you will have addressed Your brain with food and exercises. The brain improves in its power of learning.. 14.07.2015