Yoga And Asanas
R
Rm. Shanmugam Chettiar
0
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Yogasanas score
Over physical exercise in that,
Besides skeleton muscular system
And cardio respiratory system,
Neuromuscular system
And endocrinal system, too, are tuned.
Body and mind together strengthen
And pave the way for good health
To sustain in the old age.
20.06.2016
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