Devastating Break Up Heartbreak Blues

when the light fades when soulless shade grey stays when the sun lacks lamp shiny bright vigorous life heat when the body is cast down in black gloom defeat beat when the soul screaming cries as the heart bleeding dies when the air has a void dead no circulation sterile dust taste when the mind is running blind trapped in a lost blank bind when skin is immune to feeling refreshing joyful wind breeze when eyes of soul are down for the count on their dying knees when depression heartache strips colour leaves grey freeze the sorrow and pain of a break up especially a break up that originated in a deep pure soul consuming love is a pain I would not wish on anyone sorrow pain are soul destroyers sorrow pain eat precious self esteem sorrow pain eat self worth self belief without self respect self confidence how can a person develop inherent value attain confidence healthy feel good happiness? the sorrow and pain of a bad break up can create pressures personal social anxiety spectral fear less energy less motivation perceptions of being worthless less attractive an inability to cope increases negative thoughts bad health difficulty getting out of bed to work self confidence people do what they believe is right can go the extra mile despite being mocked criticized ridiculed for it; avoid bogged down perception details the road to recover from sorrow pain a devastating break up is by setting small easily attained small goal tasks achieving them piling up success success successes living in happy music happy songs happy memories a few sad songs are ok in private if it releases feelings allows a few private healthy tears to restoration healing flow find a few new friends new interests see family old friends a steep mountain is climbed with small steps required rest stops now is the time to throw away a lifetime of ugly comments those destructive seeds we shall discount discard throw together attacks criticisms hurtful words resulting in negative thoughts like I'm boring I'm stupid I'm ugly I'm worthless I'm not good enough I'm undeserving I'm unlovable I'm a bad person I'm abnormal we shall turn on head into I'm interesting I'm exciting I'm smart I'm attractive I'm pretty/handsome I'm worthwhile I'm good enough I'm deserving I'm loveable I'm a good person I'm normal I'm a unique wonderful person I will constantly repeat my positives delete forever all negative fear scared thoughts all people have some interests some skills they are good at find these good vibes do these your best is good enough remember setting small attained small goal tasks achieving them piling up success success successes living in happy music happy songs happy memories remember your new world view life view personal view repeat I'm interesting I'm exciting I'm smart I'm attractive I'm pretty/handsome I'm worthwhile I'm good enough I'm deserving I'm loveable I'm a good person I'm normal negative thoughts are a drain on self confidence so are negative people false friends avoid negative influences walk away out of the dark rooms dark closet into the light a failure attitude! I can't do anything right! replace it! with tender healing kind forgiving beautiful phrases, realize everyone makes mistakes, sometimes get excited! replace fear failure with I bet I can do better next time! choose realistic grounded goals take problems off at night! always take problems worry off at night leave problems in the corner if you must pick a few problems up the next day to carry in the day remember take problems worry anxiety off at night leave it in a corner now two big important ones spectacular forgiveness compassion this happy happy happy means to forgive yourself to forgive yourself to forgive yourself to forgive others to forgive others to forgive others to live in love to live in love to live in love to live in precious self respect to live in precious self confidence to live in precious self worth to live in precious self belief to live in precious self esteem to live in precious self trust to live in precious self love live I'm interesting I'm exciting I'm smart I'm attractive I'm pretty/handsome I'm worthwhile I'm good enough I'm deserving I'm loveable I'm a good person I'm normal welcome to the new you welcome to a new life welcome to a better life you are not a jet setter you are not a billionaire you are not famous keep it real you are precious you are unique enjoy small things enjoy small successes celebrate successes live I'm interesting I'm exciting I'm smart I'm attractive I'm pretty/handsome I'm worthwhile I'm good enough I'm deserving I'm loveable I'm a good person I'm normal live a better life live a happy life live your potential sometimes people must go because like a precious flower they are dying withering inside with the sorrow of no light no sunshine the pain of no water drying up from within a suffocating death no light no sunshine flowers are not meant to wither die in darkness people often leave not because they want to go but because they cannot stay