Learn To Listen To The Pain.
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Learn to listen to the pain.
Body is a bridge
that carry us from our inner life
to the outer world.
Pain often gives us insight
as to where the bridge
is experiencing the most stress.
Pain lets us know
where we might crack,
where our lives need
to be reinforced and rested,
in order for us to keep bringing
our inner and outer lives together.
When we suffer from deep and acute pains,
learn how to hold on and let go.
Learn how to endure.
It means learning to let the pain go through.
without denying its hurt.
Learn to listen to the pain.
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